Health and Medicine

    How to Deal with coronavirus Anxiety  It's a frightening time . We're in  the midst of a worldwide pandemic , with many places at least partially shut down , others struggling to reopen safely. Some of us are in areas where the coronavirus infection rates are getting worse. others are bracing for what may come next. And all of us are watching the headlines and wondering ,"when is this going to end ?" We still don't know exactly how we'll be impacted , how long this will last , or how bad things might get. But there are many things you can do even in the face of this unique crisis to manage your anxiety and fears. It's vital to stay informed . particularly about what's happening in your community, so you can follow advised safety precautions and do your part to slow the spread of the virus. But it's important to be discerning about what you read and watch. Stick to trustworthy sources such as CDC , the World Health Organization , and your local

  How to care for Someone having COVID-19 (Home Isolation) 1. Provide Support : Help the patient in covering their basic needs.  Make sure the patient will drink more fluids and take rest. See if the over counter medicines for fever help the person or not. watch the warning signs i.e Oxygen level  2. Protect yourself : Keep a separate bedroom and bathroom for a person who is sick. As this virus spread between people who are in close contact through respiratory droplets , coughs or sneezes .  Avoid having visitors. Caregivers should also quarantine themselves. Eat in separate areas or rooms. Avoid sharing personal items : Do not share dishes, bedding , or cell phone with the person suffering. When to wear a MASK ? When there is people around at home. Mask helps prevent a person who is sick from spreading the virus to others. Caregiver will always wear a mask before entering the room of the sufferer. Wash Hands : Wash your hands often with soap and water especially after being near the p