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CERVICAL SPONDYLOSIS

WHAT IS CERVICAL SPONDYLOSIS? Cervical Spondylosis is a common, age related condition that affects the joints and disc in your cervical spine. It is a condition that causes deterioration of the vertebrae, discs and ligaments in the neck or cervical spine. Other names are arthritis of the neck, cervical osteoarthritis, or degenerative osteoarthritis. In cervical spondylosis , the edges of the vertebrae often develop bone spurs called osteophytes. over time the discs get thinner, and their ability to absorb shock is lost , increasing the risk of symptoms. It develops from the wear and tear of cartilage and bones, while it's largely the result of age, it can be caused by other factor as well.                     To see this video  Just click on that to get the Isometric exercise for neck  CAUSES: BONE SPURS : These overgrowths of the bone are the result of the body trying to grow extra bone , however the extra bone can press on de...