Arthritis Pain Relief Tips for Surviving Winter Weather

Arthritis Pain

Many People with Arthritis suffers by the pain in their joints as a predictor of rainy or cold season.

1. Dress Warmly : Keep your aching hands warm with gloves , and add extra layers over knees and legs.

2. Layer Up : It is important to wear a lots of layers so you can control your comfort level when temperature shifts dramatically during the day.

3. Hydrate : Mild dehydration on winters makes you more sensitive towards pain. Drink more water.

4. Exercise Inside : People with joint pain should be always active , the less sedentary you are the better is your physical function.

5. Warm Water Bathing : you can get relief from warm baths , it gives sootheness to your joints.

6. Vitamin D : Low levels of vitamin D might play a role in how sensitive you are to arthritis pain. Being deficient in vitamin D also raises the risk of osteoporosis.

Comments

Mechanical Ventilation

Mechanical Ventilation Mechanical ventilation is a device that breathes for someone who is unable to breathe for themselves. Mechanical ventilation is also called positive pressure ventilation. Following an inspiratory trigger , a predetermined mixture of oxygen is forced into the central airways and then flows into the alveoli. Mechanical ventilators are set to deliver a constant volume , a constant pressure or a combination of both with each breath. Modes of ventilation that maintain a minimum respiratory rates regardless of whether or not the patient initiates a spontaneous breath are referred to as assist control. Because pressures and volumes are directly linked by the pressure volume curve, any given volume will correspond to a specific pressure, and vice versa, regardless of whether the ventilator is pressure or volume cycled. Why is it needed ? Brain and spinal cord injury or disease : An injury or disease to the brain can interfere with the signs that control ...

Georgia's Youngest coronavirus victim

The seven year old Georgia boy who became the youngest person in the state to die of coronavirus drowned in a bathtub after having seizure caused by his high fever, an autopsy found. The child, who has not been named, is believed to have COVID-19 after attending a church in Savannah where two elderly worshippers also died from the virus. Chatham County Coroner Bill Wessinger described the results of the boy's autopsy to CNN on Monday and said that seizures due to high fevers are very common in children with coronavirus. wessinger said that the boy died about two weeks before his death was reported by the county health department last Thursday. The boy had been found unresponsive in the bath and was pronounced dead at a hospital, where he tested positive for COVID-19 postmortem, Wessinger said. The seizure conclusion came from a preliminary report, and the final report is still pending toxicology reports. The boy, who was African American , did not have any underlying health condit...

OBSESSIVE COMPULSIVE DISORDER(OCD)

Anxiety Disorder: WHAT IS OCD? Obsessive - compulsive disorder (OCD) is an anxiety disorder in which time people have recurring , unwanted thoughts , ideas or sensations that make them feel driven to do something repetitively. OCD causes the brain to get stuck on a particular thought or urge. For example: You may check the stove 20 times to make sure it's really turned off because you are terrified of burning down your house. Or , you may wash your hands until they are scrubbed raw for fear of germs. OCD OBSESSION AND COMPULSION: Obsession are involuntary thoughts , images or impulses that occur over and over again in your mind. These obsessive thoughts are often disturbing and distracting. Compulsions are behaviors that you feel driven to act out again and again. For eg: If you afraid of contamination , you might develop elaborate cleaning rituals , However the relief never lasts. THE VICIOUS CYCLE OF OCD : Mostly people with OCD fall int...

Health and Medicine

Search This Blog